Individuel Træningsklasse
| Session 1 | Session 2 |
| Speed Weavers | Bottle Shuttle |
| Hula Hoop | Association Race |
| Bottle swap | Bottle Exchange |
| Mug Shuffle | Run and Ride |
| Three Mug | Mug Shuffle |
| Two Flag | Triple Flag |
| Flag Fliers | Flag Fliers |
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